Hot House Class Offerings
Here’s where we’re starting.
More classes, more times, and more ways to move are on the way as we grow.
Hot Bodhi Barre
A ballet-inspired, mat-based workout using exercises practiced by dancers. No dance, no weights. Just a mat and a chair.
Saturday: 9:00 AM – 10:00 AM
Hot Hatha
A heated Vinyasa Flow that brings together breath, movement, and deep holds. Build heat, open up, and leave feeling grounded. All levels welcome.
Tuesday: 5:30 PM – 6:30 PM
Thursday: 5:30 PM – 6:30 PM
Saturday: 10:30 AM – 11:30 AM
Hot Piyo
A heated, low-impact workout blending Pilates and yoga with continuous movement focused on strength, flexibility, and flow.
Monday: 6:30 PM – 7:30 PM
Thursday: 9:30 PM – 10:30 AM
Hot Power Hour
A heated, full-body strength training class using functional movement. Come sweat, get strong, and leave feeling powerful.
Tuesday: 9:30 AM – 10:30 AM
Wednesday: 6:00 AM – 7:00 PM
Sunday: 11:00 AM – 12:00 PM
Hot Glow Slo Flo
Come slow down, breathe deeper, and give your body space to unwind. SloFlo is an all-levels yoga class in a cozy room gently heated to the 70s with infrared warmth. We move through a slower-paced flow connecting movement with breath, allowing your body to soften, release tension, and settle in. Slow your flow. Feel the difference.
Monday: 10:00 AM – 11:00 AM
Wednesday: 10:00 AM – 11:00 AM
Friday: 10:00 AM – 11:00 AM